{"id":201,"date":"2018-06-17T08:36:14","date_gmt":"2018-06-17T06:36:14","guid":{"rendered":"https:\/\/gucescrime.wordpress.com\/?page_id=201"},"modified":"2025-11-13T17:24:03","modified_gmt":"2025-11-13T16:24:03","slug":"le-coin-technique","status":"publish","type":"page","link":"http:\/\/guc.asso.fr\/gucescrime\/index.php\/guc-escrime\/lescrime\/le-coin-technique\/","title":{"rendered":"Le coin technique"},"content":{"rendered":"<p>Pour tout savoir sur l&rsquo;entretien des tenues, la fabrication d&rsquo;un testeur, l&rsquo;entretien et la r\u00e9paration des fils de corps et des fleurets, etc&#8230;<\/p>\n<h3>Les \u00e9quipements n\u00e9cessaires<\/h3>\n<hr \/>\n<h4>Les bases<\/h4>\n<p style=\"padding-left: 30px;\">L&rsquo;\u00e9quipement complet du fleurettiste comporte (dans l&rsquo;ordre de l&rsquo;habillement) des chaussettes, un pantalon, un bustier de protection pour les dames, une sous-cuirasse, un fil de corps, une veste, une cuirasse \u00e9lectrique, un gant, un fleuret et un masque.<\/p>\n<p style=\"padding-left: 30px;\"><strong>Le kit<\/strong> pantalon + bustier (pour les dames) + sous-cuirasse + fil de corps + veste + cuirasse \u00e9lectrique + masque peut \u00eatre lou\u00e9 aupr\u00e8s du club pour l&rsquo;ensemble de la saison (voir la page Tarifs).<\/p>\n<p style=\"padding-left: 30px;\"><strong>Le gant<\/strong> est obligatoire afin de prot\u00e9ger la main arm\u00e9e. Il peut \u00eatre achet\u00e9 aupr\u00e8s du club.<\/p>\n<p style=\"padding-left: 30px;\"><strong>Les chaussettes montantes<\/strong> sont obligatoires. Les mod\u00e8les foot vendus dans les magasins de sport conviennent. Le club vend des chaussettes marqu\u00e9es au logo du club : voir la \u00ab\u00a0<a href=\"http:\/\/guc.asso.fr\/gucescrime\/index.php\/en-voir\/la-boutique-du-guc-escrime\/\">boutique du club\u00a0\u00bb<\/a>.<\/p>\n<blockquote>\n<p style=\"padding-left: 30px;\">Les \u00e9quipements sont pr\u00eat\u00e9s gratuitement pour les \u00ab\u00a0babies\u00a0\u00bb :\u00a0une simple paire de baskets suffit, le club se charge du reste. Nous disposons de kits sp\u00e9cialement con\u00e7us pour que les tout-petits d\u00e9butent en toute s\u00e9curit\u00e9.<\/p>\n<\/blockquote>\n<hr \/>\n<h4>L&rsquo;entretien<\/h4>\n<p style=\"padding-left: 30px;\"><strong>Les v\u00eatements :<\/strong> en machine \u00e0 30\u00b0C maximum, pas de s\u00e8che-linge, pas de javel, pas d\u2019adoucissant. <img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"545\" data-permalink=\"http:\/\/guc.asso.fr\/gucescrime\/index.php\/guc-escrime\/lescrime\/le-coin-technique\/entretien_vetements\/\" data-orig-file=\"https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/entretien_vetements.gif?fit=184%2C173\" data-orig-size=\"184,173\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"entretien_vetements\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/entretien_vetements.gif?fit=184%2C173\" data-large-file=\"https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/entretien_vetements.gif?fit=184%2C173\" class=\"wp-image-545 alignright\" src=\"https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/entretien_vetements.gif?resize=81%2C76\" alt=\"\" width=\"81\" height=\"76\" \/><\/p>\n<p style=\"padding-left: 30px;\"><em>Ne pas laver les cuirasses \u00e9lectriques.<\/em><\/p>\n<p style=\"padding-left: 30px;\"><strong>Le masque :<\/strong> Nettoyage par brossage \u00e0 l\u2019eau et au savon.<\/p>\n<p style=\"padding-left: 30px;\"><strong>Le fil de corps :<\/strong> le document <a href=\"http:\/\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/entretien_reparation_fils_fleuret.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">au bout de ce lien<\/a> enseigne quelques bonnes pratiques simples pour v\u00e9rifier et entretenir les fils. C&rsquo;est tr\u00e8s utile pour \u00e9viter les faux-contacts pendant les assauts !<\/p>\n<p style=\"padding-left: 30px;\"><strong>La lame du fleuret :<\/strong> si elle pr\u00e9sente des taches de rouille, la frotter \u00e9nergiquement avec un tampon \u00e0 r\u00e9curer humide, bien essuyer ensuite. Un petit filet d&rsquo;huile multifonction, appliqu\u00e9 avec un papier essuie-tout, ralentit l&rsquo;oxydation.<\/p>\n<blockquote><p>Un geste simple : Ouvrir la housse apr\u00e8s l&rsquo;entra\u00eenement, sortez les armes et mettez les tenues sur des cintres : votre \u00e9quipement a besoin d&rsquo;\u00eatre a\u00e9r\u00e9 pour ne pas moisir ou rouiller.<\/p><\/blockquote>\n<hr \/>\n<h4>En savoir plus<\/h4>\n<p style=\"padding-left: 30px;\">Les v\u00eatements de protection sont caract\u00e9ris\u00e9s par une classe \u00ab\u00a0350N\u00a0\u00bb ou \u00ab\u00a0800N\u00a0\u00bb. Une tenue 800N est une tenue qui r\u00e9siste \u00e0 une force de 800 newton appliqu\u00e9e n&rsquo;importe o\u00f9 sur la tenue.<\/p>\n<p style=\"padding-left: 30px;\">Les <strong>sous-cuirasses 350N<\/strong> sont utilis\u00e9es pour les cat\u00e9gories M7, M9, M11. Les autres cat\u00e9gories doivent porter des <strong>sous-cuirasses 800N<\/strong>.<\/p>\n<p style=\"padding-left: 30px;\">Les <strong>masques<\/strong> de fleuret sont \u00e9quip\u00e9s d&rsquo;une <strong>bavette conductrice, <\/strong>donc partie int\u00e9grante de la \u00ab\u00a0surface valable\u00a0\u00bb, \u00e0 partir de la cat\u00e9gorie <strong>M15<\/strong>.<br \/>\nL&rsquo;attache des masque a \u00e9volu\u00e9 en 2018 : les masques \u00ab\u00a0<strong>double attache<\/strong>\u00a0\u00bb sont obligatoires en comp\u00e9tition \u00e0 partir de la cat\u00e9gorie \u00ab\u00a0<strong>M15<\/strong>\u00ab\u00a0.<\/p>\n<p style=\"padding-left: 30px;\"><strong>La longueur des lames<\/strong> d\u00e9pend de la cat\u00e9gorie des tireurs : les \u00ab\u00a0M7 &#8211; M9\u00a0\u00bb utilisent des \u00ab\u00a0<strong>lames 0<\/strong>\u00a0\u00bb qui mesurent 77cm, les \u00ab\u00a0M13\u00a0\u00bb des \u00ab\u00a0<strong>lames 2<\/strong>\u00a0\u00bb de 82 cm. \u00a0Les \u00ab\u00a0M11\u00a0\u00bb peuvent utiliser des lames \u00ab 0 \u00bb ou \u00ab 2 \u00bb en accord avec leur enseignant. Les plus grands utilisent des \u00ab\u00a0<strong>lames 5<\/strong>\u00a0\u00bb de 90cm.\u00a0 La poign\u00e9e est droite pour les M7, M9, M11, libre pour les autres cat\u00e9gories.<br \/>\n<em><strong>Diam\u00e8tre de la coquille<\/strong> : &lt; 115 mm pour les lames 0, &lt; 135 mm pour les autres lames.<\/em><\/p>\n<hr \/>\n<h4>Acheter son \u00e9quipement<\/h4>\n<p style=\"padding-left: 30px;\">Les comp\u00e9titeurs \u00e0 partir de la cat\u00e9gorie M17 doivent poss\u00e9der leurs propres fleurets et fils de corps. Le club pr\u00eate les fleurets \u00e0 la s\u00e9ance pour toutes les autres cat\u00e9gories.<\/p>\n<p style=\"padding-left: 30px;\">Il n&rsquo;y a pas de magasin de vente de mat\u00e9riel d&rsquo;escrime sur Grenoble : des bureaux de ventes temporaires sont organis\u00e9s \u00e0 certaines dates, \u00e0 la rentr\u00e9e et \u00e0 l&rsquo;occasion des comp\u00e9titions. Les achats peuvent se faire via le club, qui b\u00e9n\u00e9ficie de tarifs pr\u00e9f\u00e9rentiels.<\/p>\n<hr \/>\n<h3><a href=\"http:\/\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2025\/07\/entretien_reparation_fils_fleuret.pdf\" target=\"_blank\" rel=\"noopener\">Guide d\u2019entretien des fils de corps de fleuret<\/a><a href=\"http:\/\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2025\/07\/entretien_reparation_fils_fleuret.pdf\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"549\" data-permalink=\"http:\/\/guc.asso.fr\/gucescrime\/index.php\/guc-escrime\/lescrime\/le-coin-technique\/prez_reparation_fils_corps\/\" data-orig-file=\"https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/prez_reparation_fils_corps.gif?fit=831%2C856\" data-orig-size=\"831,856\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"prez_reparation_fils_corps\" data-image-description=\"&lt;p&gt;R\u00e9paration fils de corps fleuret&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/prez_reparation_fils_corps.gif?fit=291%2C300\" data-large-file=\"https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/prez_reparation_fils_corps.gif?fit=685%2C706\" class=\"alignright wp-image-549 size-thumbnail\" src=\"https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/prez_reparation_fils_corps.gif?resize=150%2C150\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/prez_reparation_fils_corps.gif?resize=150%2C150 150w, https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/prez_reparation_fils_corps.gif?resize=50%2C50 50w, https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/prez_reparation_fils_corps.gif?zoom=2&amp;resize=150%2C150 300w, https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/prez_reparation_fils_corps.gif?zoom=3&amp;resize=150%2C150 450w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a><\/h3>\n<p style=\"padding-left: 30px;\">Comment diagnostiquer un fil qui provoque des touches non-valables et comment le r\u00e9parer ?<\/p>\n<hr \/>\n<h3><a href=\"http:\/\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2025\/11\/testeur_V7b.pdf\">Construire son testeur fleuret et \u00e9p\u00e9e<\/a><\/h3>\n<p style=\"padding-left: 30px;\"><a href=\"http:\/\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/testeur_V7.pdf\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"552\" data-permalink=\"http:\/\/guc.asso.fr\/gucescrime\/index.php\/guc-escrime\/lescrime\/le-coin-technique\/dsc02215_1\/\" data-orig-file=\"https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/DSC02215_1.png?fit=400%2C287\" data-orig-size=\"400,287\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DSC02215_1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/DSC02215_1.png?fit=300%2C215\" data-large-file=\"https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/DSC02215_1.png?fit=400%2C287\" class=\"wp-image-552 alignleft\" src=\"https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/DSC02215_1.png?resize=119%2C85\" alt=\"\" width=\"119\" height=\"85\" srcset=\"https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/DSC02215_1.png?resize=300%2C215 300w, https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/DSC02215_1.png?w=400 400w\" sizes=\"auto, (max-width: 119px) 100vw, 119px\" \/><\/a>Cet appareil est tr\u00e8s simple \u00e0 r\u00e9aliser et \u00e0 utiliser. Il permet de v\u00e9rifier le bon fonctionnement des armes et des fils de corps.<br \/>\nLe document donne tous les d\u00e9tails (liste des composants, sch\u00e9ma, mode d&#8217;emploi d\u00e9taill\u00e9).<\/p>\n<hr \/>\n<h3><a href=\"http:\/\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2025\/07\/reparation_fleuret_V4.pdf\" target=\"_blank\" rel=\"noopener\">Guide de r\u00e9paration des fleurets<\/a><\/h3>\n<p style=\"padding-left: 30px;\">Apr\u00e8s la lecture de ce <a href=\"http:\/\/guc.asso.fr\/gucescrime\/index.php\/guc-escrime\/lescrime\/le-coin-technique\/\" target=\"_blank\" rel=\"noopener\">guide illustr\u00e9<\/a>, vous ma\u00eetriserez compl\u00e8tement l&rsquo;art du collage du fil dans la rainure du fleuret.<\/p>\n<hr \/>\n<h3><a href=\"http:\/\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/ct_guide_tailles.pdf\">Guide des tailles des \u00e9quipements de protection<\/a><\/h3>\n<p style=\"padding-left: 30px;\">Tableaux d\u2019\u00e9quivalence des tailles entres les principaux fabricants de mat\u00e9riels : Prieur, Escrime-Diffusion (marques Allstar-Uhlmann) et Plan\u00e8te-Escrime.<\/p>\n<hr \/>\n<figure id=\"attachment_558\" aria-describedby=\"caption-attachment-558\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/pistes.gif\" target=\"_blank\" rel=\"noopener noreferrer\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"558\" data-permalink=\"http:\/\/guc.asso.fr\/gucescrime\/index.php\/guc-escrime\/lescrime\/le-coin-technique\/pistes\/\" data-orig-file=\"https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/pistes.gif?fit=947%2C848\" data-orig-size=\"947,848\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"pistes\" data-image-description=\"&lt;p&gt;longueurs r\u00e9glementaires pistes escrime&lt;\/p&gt;\n\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/pistes.gif?fit=300%2C269\" data-large-file=\"https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/pistes.gif?fit=685%2C613\" class=\"wp-image-558 size-medium\" src=\"https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/pistes.gif?resize=300%2C269\" alt=\"\" width=\"300\" height=\"269\" srcset=\"https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/pistes.gif?resize=300%2C269 300w, https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/pistes.gif?resize=768%2C688 768w, https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/pistes.gif?resize=720%2C645 720w, https:\/\/i0.wp.com\/guc.asso.fr\/gucescrime\/wp-content\/uploads\/2018\/07\/pistes.gif?resize=560%2C501 560w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-558\" class=\"wp-caption-text\"><strong>Dimensions r\u00e9glementaires des pistes<\/strong><\/figcaption><\/figure>\n<h3>Feuilles de matches pr\u00eates \u00e0 remplir<\/h3>\n<p style=\"padding-left: 30px;\"><a href=\"http:\/\/escrimeenligne.free.fr\/\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/escrimeenligne.free.fr\/<\/a>\u00a0\u00a0 pour les formules les plus courantes,<br \/>\n<a href=\"http:\/\/escrimeenligne.free.fr\/feuilles\/feuilles.htm\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/escrimeenligne.free.fr\/feuilles\/feuilles.htm<\/a> pour acc\u00e9der \u00e0 un catalogue \u00e9tendu de formules.<\/p>\n<hr \/>\n<h3><em>BellePoule<\/em>, logiciel de gestion de comp\u00e9titions<\/h3>\n<p style=\"padding-left: 30px;\">\u00e0 t\u00e9l\u00e9charger gratuitement sur <a href=\"http:\/\/betton.escrime.free.fr\/index.php\/bellepoule\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/betton.escrime.free.fr\/index.php\/bellepoule<\/a><br \/>\nTr\u00e8s simple d&rsquo;utilisation, convient pour la plupart des comp\u00e9titions organis\u00e9es par les clubs, en individuel ou par \u00e9quipes.<\/p>\n<hr \/>\n<p style=\"padding-left: 30px;\">\n","protected":false},"excerpt":{"rendered":"<p>Pour tout savoir sur l&rsquo;entretien des tenues, la fabrication d&rsquo;un testeur, l&rsquo;entretien et la r\u00e9paration des fils de corps et des fleurets, etc&#8230; Les \u00e9quipements n\u00e9cessaires Les bases L&rsquo;\u00e9quipement complet du fleurettiste comporte (dans l&rsquo;ordre de l&rsquo;habillement) des chaussettes, un pantalon, un bustier de protection pour les dames, une sous-cuirasse, un fil de corps, une &hellip; <a href=\"http:\/\/guc.asso.fr\/gucescrime\/index.php\/guc-escrime\/lescrime\/le-coin-technique\/\" class=\"more-link\">Lire la suite <span class=\"screen-reader-text\">Le coin technique<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1827,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-201","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Le coin technique - GUC-Escrime<\/title>\n<meta name=\"description\" content=\"Entretenir les 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